There are variety of classes that can be good to take for you and your whole family. For seniors in particular, it's important for them to stay in shape as they age. Did you know only 35 – 44% of adults 75 years or older are physically active? And only 28-34% of adults ages 65-74 are physically active. Maintaining strength and mobility will help to keep your elderly parent or grandparent active and independent for all their life. Here are some of the best classes for seniors.