Location:

5000 Main St. #50
The Colony, TX 75056

(972) 460-8334

Club Hours:

Mon - Fri: 5:00am – 11:00pm

Sat: 7:00am – 8:00pm

Sun: 8:00am – 8:00pm

Kids Club Hours:

Mon - Thurs: 8:00am - 1:00pm & 4:00pm - 8:30pm

Fri: 8:00am - 1:00pm & 4:00pm - 8:00pm

Sat: 8:00am - 1:00pm

Sun: 10:00am – 2:00pm

About the Family Fitness Club

Texas Family Fitness - The Colony has everything you need to live a healthy lifestyle. We provide you with a clean, friendly, and fun environment, so your workouts are as productive as possible! If you have children, we also offer a Kids Club.

Services & Amenities

kids-club
Kids Club
large-free-weight-center
Large Free Weight Center
huge-cardio-center
Huge Cardio Center
showers
Showers
group-exercise-classes
Group Exercise Classes
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Personal Training

Personal Trainers

Elite

Reach your goals with great workout plans from our Elite trainers.

Jai Collins
Jai Collins

Specialist

Get results faster with Specialist Personal Trainer by your side. 

Shannon Barron
Shannon Barron
Lance Christine
Lance Christine
Rebecca Galat
Rebecca Galat
Courtney Showalter
Cortney Showalter
Grant Hroch
Grant Hroch

Coach

Have a personal training coach help improve your fitness outcomes.

Whitney Cannon
Whitney Cannon
Joi Smith
Joi Smith
Dustin Kemp
Dustin Kemp
Jordan Coleman
Jordan Coleman
Joey Tovar
Joey Tovar

Class Schedule

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