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DFW BASED FITNESS SOLUTION

Texas Family Fitness is here to help you achieve your fitness goals.

Our Texas fitness centers have state-of-the-art equipment and all the amenities needed for a great fitness experience. Texas Family Fitness will help reach your fitness goals at an affordable price. Visit one of our nine convenient locations today.

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PERSONAL TRAINING

Experienced, professional, and knowledgeable certified trainers.

Our trainers are invested in your results. Get jump started on a path to achieving your fitness goals. Get motivated and inspired with coaching, education, and just the right amount of accountability!  Best Foods For Dog

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OUR CLASSES

Texas Family Fitness offers a variety of classes for you to choose from.

Our group fitness classes are fun, cutting edge, and driven by community. We even offer Kids Club to keep your children entertained so you can make “me” time a priority.

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SERVICES & AMENITIES

Achieve your fitness goals with the right resources, tools and support.

Keep your muscles strong, adrenaline pumping, body nourished, and mind inspired. Our services offer professional group training and certified personal training in well equipped studios to enhance your own training routines. Every day, we work to ensure you have the tools and resources to reach your fitness goals. We are here to help you get moving and power your results.  Best Fitness tracker

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KIDS CLUB
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LARGE FREE WEIGHT AREA
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HUGE CARDIO CENTER
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SHOWERS
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GROUP EXERCISE
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PERSONAL TRAINING
FROM THE BLOG
Fitness Advice, hiit workouts, physical fitness / Friday, May 6, 2022
Best Exercise Types for Burning Calories

If you're looking to hit your weight and fitness goals, you also need to incorporate regular exercise into the equation. While it's true that diet is...

gym / Thursday, May 5, 2022
What Should You Wear to a Fitness Center?

According to Health.Gov, 8 in 10 people don't meet the guidelines for aerobic and muscle-strengthening activities. Now more than ever, people are...

physical fitness / Thursday, May 5, 2022
How Does Exercise Lower the Risk of Cardiovascular Disease?

Like all other muscles of the body, the heart needs to be exercised regularly. When a muscle is used regularly, it becomes stronger and healthier....

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GREAT FITNESS EXPERIENCE, GREAT RESULTS, AND THE BEST OVERALL VALUE IN TEXAS.
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