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Texas Family Fitness is here to help you achieve your fitness goals.

Our Texas fitness centers have state-of-the-art equipment and all the amenities needed for a great fitness experience. Texas Family Fitness will help reach your fitness goals at an affordable price. Visit one of our nine convenient locations today.

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PERSONAL TRAINING

Experienced, professional, and knowledgeable certified trainers.

Our trainers are invested in your results. Get jump started on a path to achieving your fitness goals. Get motivated and inspired with coaching, education, and just the right amount of accountability!  Best Foods For Dog

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Texas Family Fitness offers a variety of classes for you to choose from.

Our group fitness classes are fun, cutting edge, and driven by community. We even offer Kids Club to keep your children entertained so you can make “me” time a priority.

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Achieve your fitness goals with the right resources, tools and support.

Keep your muscles strong, adrenaline pumping, body nourished, and mind inspired. Our services offer professional group training and certified personal training in well equipped studios to enhance your own training routines. Every day, we work to ensure you have the tools and resources to reach your fitness goals. We are here to help you get moving and power your results.  Best Fitness tracker

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FROM THE BLOG
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barbell lift techniques / Tuesday, November 9, 2021
5 Barbell Lift Techniques to Master

The barbell has a long history in strength sports, but if you've never used one before, they can seem a little overwhelming. Here are five barbell...

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strength training
strength training / Tuesday, November 2, 2021
Strength Training Myths You Should Stop Believing

Exercise is an important part of staying healthy. And one of the most effective forms of exercise is strength training. However, unlike cardio,...

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trainer
trainer / Monday, November 1, 2021
How to Find the Best Personal Trainer for You

So you've decided to find a personal trainer. This can be an amazing step, letting you begin your fitness journey or continue it with a helping...

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