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ACHIEVE YOUR FITNESS GOALS
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WEIGHT LOSS
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FIT OVER 50
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STRENGTH
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TONE & SLIM
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SPORTS
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STRESS RELIEF
DFW BASED FITNESS SOLUTION

Texas Family Fitness is here to help you achieve your fitness goals.

Our Texas fitness centers have state-of-the-art equipment and all the amenities needed for a great fitness experience. Texas Family Fitness will help reach your fitness goals at an affordable price. Visit one of our twelve convenient locations today.

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Texas Family Fitness Locations
Personal Training
PERSONAL TRAINING

Experienced, professional, and knowledgeable certified trainers.

Our trainers are invested in your results. Get jump started on a path to achieving your fitness goals. Get motivated and inspired with coaching, education, and just the right amount of accountability!  Best Foods For Dog

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OUR CLASSES

Texas Family Fitness offers a variety of classes for you to choose from.

Our group fitness classes are fun, cutting edge, and driven by community. We even offer Kids Club to keep your children entertained so you can make “me” time a priority.

TFF Classes
SERVICES & AMENITIES

Achieve your fitness goals with the right resources, tools and support.

Keep your muscles strong, adrenaline pumping, body nourished, and mind inspired. Our services offer professional group training and certified personal training in well equipped studios to enhance your own training routines. Every day, we work to ensure you have the tools and resources to reach your fitness goals. We are here to help you get moving and power your results.  Best Fitness tracker

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KIDS CLUB
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LARGE FREE WEIGHT AREA
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HUGE CARDIO CENTER
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SHOWERS
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GROUP EXERCISE
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PERSONAL TRAINING
FROM THE BLOG
personal fitness / Monday, October 10, 2022
Why You Can't Wait Forever to Become Active

Humans weren't designed to be couch potatoes, certainly not from an evolutionary standpoint. Personal fitness is essential for maintaining good...

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physical fitness / Thursday, October 6, 2022
How Physical Fitness Helps Your Heart

Making physical fitness a priority in your life can come with unique benefits, including a healthy heart. According to Perspectives, your heart is a...

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/ Tuesday, September 13, 2022
Why A Quality Gym Is Essential for Your Training

According to RXResource, of all adults 75 years and above, only 35 to 44% are active, and of those between 65 and 74, only 28 to 34% are physically...

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GREAT FITNESS EXPERIENCE, GREAT RESULTS, AND THE BEST OVERALL VALUE IN TEXAS.
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