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ACHIEVE YOUR FITNESS GOALS
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WEIGHT LOSS
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FIT OVER 50
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STRENGTH
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TONE & SLIM
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SPORTS
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STRESS RELIEF
THE FITNESS SOLUTION FOR DFW

The Affordable, First-Class Fitness Experience

Our DFW fitness centers are your ultimate destination for a healthier, happier lifestyle. We are dedicated to empowering individuals and families throughout Dallas-Fort Worth to achieve their fitness goals and live their best lives. Our state-of-the-art fitness facilities feature a variety of up-to-date equipment to help our members and guests get the best workout.

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Personal Training
EXPERIENCED PERSONAL TRAINERS

Professional, Knowledgeable and Dedicated Personal Trainers

Texas Family Fitness trainers are invested in your results. Get jump started on a path to achieving your fitness goals. Our Personal Trainers will develop a comprehensive plan that features workouts, diet recommendations, accountability and education that will help members stay motivated and inspired. We  specialize in helping members lose weight, build  muscle, tone up,be healthier, and more!Best Foods For Dog

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CLASSES FOR ALL FITNESS GOALS

Burn Calories, Build Muscle or Zen Out

Discover the best fitness classes in DFW at Texas Family Fitness! From high-energy group workouts to calming yoga sessions, we offer a diverse range of classes suitable for all fitness levels. Join our supportive community and reach your fitness goals in a fun and motivating environment. 

TFF Classes
SERVICES & AMENITIES

Achieve your fitness goals with the right resources, tools and support.

Keep your muscles strong, adrenaline pumping, body nourished, and mind inspired. Our services offer professional group training and certified personal training in well equipped studios to enhance your own training routines. Every day, we work to ensure you have the tools and resources to reach your fitness goals. We are here to help you get moving and power your results.  Best Fitness tracker

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KIDS CLUB
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LARGE FREE WEIGHT AREA
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HUGE CARDIO CENTER
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SHOWERS
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GROUP EXERCISE
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PERSONAL TRAINING
FROM THE BLOG
personal fitness / Monday, October 10, 2022
Why You Can't Wait Forever to Become Active

Humans weren't designed to be couch potatoes, certainly not from an evolutionary standpoint. Personal fitness is essential for maintaining good...

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physical fitness / Thursday, October 6, 2022
How Physical Fitness Helps Your Heart

Making physical fitness a priority in your life can come with unique benefits, including a healthy heart. According to Perspectives, your heart is a...

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/ Tuesday, September 13, 2022
Why A Quality Gym Is Essential for Your Training

According to RXResource, of all adults 75 years and above, only 35 to 44% are active, and of those between 65 and 74, only 28 to 34% are physically...

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GREAT FITNESS EXPERIENCE, GREAT RESULTS, AND THE BEST OVERALL VALUE IN TEXAS.
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