Texas Family Fitness offers a variety of cardio, dance, pilates, seniors, strength & yoga classes with expert instruction. Get results & mix up your workouts!
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Cardio
All things cardio! Cardio classes include dance, cardio kickboxing and step. Enjoy a party atmosphere sure to get your heart rate up! All fitness levels welcome, come get your sweat on.
Dance
Dance is a great way to burn calories while having fun! We have a range of dance workout options from Barre, Mixxedfit, and Zumba, and more.
Pilates & Yoga
Everything from Barre to yoga and pilates. Mind & Body Classes are fitness focused and strive to provide balanced whole body workouts.
Seniors
TFF Senior classes focus on gentle stretching, cardio and low impact strength movements to keep your body strong and healthy.
Strength Training
Our strength training classes increase your total body functional strength, muscular endurance, and helps build lean muscle. TFF Strength class consist of weight bearing exercises set to music.
Great fitness experience, great results, and the best overall value in Texas.