Senior Fit

It’s never too late to get in shape! Our senior workout classes feature stretching, range of motion, strength training, balance work, agility, cardio, coordination, and lots of fun! Our senior fitness classes are open to everyone, no matter your fitness level or age.

Silver Sneakers

This one is for our senior members who are young at heart! Silver Sneakers classes offer upbeat, light-paced activity led by professional trainers who will help you improve your balance, mobility, and posture. Blow off some steam and join this friendly, social group of life-loving folks as you get fit and have fun!

See Class Schedules

Exercise with qualified instructors who care about your health!

 Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors, and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.

Class Schedules
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GREAT FITNESS EXPERIENCE, GREAT RESULTS, AND THE BEST OVERALL VALUE IN TEXAS.
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