Physical activity is critical to achieving optimal health across all age groups. Seniors and children alike need to participate in age-appropriate...
According to the 2018 report by the Sports and Fitness industry association, more than 28% or 82.4 million Americans were inactive. For more than...
More than 80 million Americans, or 28.0 percent of the population aged six and above, are physically inactive. Unfortunately, you are putting...
