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Ballet-inspired classes that combine yoga, Pilates, and ballet barre moves. Barre classes focus on low-impact movements that help build strength, flexibility, and balance. Experienced instructors make this class enjoyable for all fitness levels, and allow for personalized attention.

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This high energy, Bollywood-inspired class will provide a complete, full-body workout that is both fun and effective. Burn up to 800 calories in a dance class and unleash your inner swagger as you move through these amazing sequences! Experienced instructors will cater moves to your fitness level, no prior dance experience is needed.

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MixxedFit is a “people-inspired” dance phenomenon that weaves together a combination of explosive dancing and boot camp training techniques. MixxedFit classes will get your heart pumping with Top 40 tunes and big, exaggerated exercise moves. It’s easy, and no experience is necessary.

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Cardio Dance

Ready to burn calories and boost your cardiovascular fitness? Try Texas Family Fitness cardio dance classes. These classes feature choreographed routines with high-energy dance styles, set to a rhythm engaging beat. Cardio dance is a low-impact alternative to higher intensity routines, making them ideal for members that are new to the gym.

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Zumba classes provide a fun and effective way to get in shape. Classes are high-energy and combine the best of Latin dance and international music to create an exciting and engaging fitness experience. Texas Family Fitness instructors will guide you through choreographed routines that engage the full body.  Zumba will help you burn calories, tone muscles, and improve your overall health and well-being.

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Zumba Strong

Zumba Strong focuses on strength and resistance training. This combination class combines high-intensity interval training with pumping beats that power you beyond your limits. Push towards your fitness goals faster with Zumba moves and music motivation. Zumba Strong is the high-intensity workout you've been waiting for!

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Miriam Cortes
Miriam Cortes

"I have been going to Texas Family Fitness for five years. I have to say that I love going to your facility, because I take my favorite Zumba class with my favorite instructor Mrs. Kerry Oldham. She is an amazing person and amazing instructor. She is very energetic. Also she makes everybody feel that we all can work out and have fun. She welcomes to her class every new person that walks in her class with a sincere attitude. She has the best music and perfect to follow."

Sara Pascale
Sara Pascale

"Four years ago I was trying to convince a girlfriend try lifting weights with me. She said “Ok I’ll try that if you if you try Zumba with me.” I thought, ok fine, I’ll go just once. I never felt like I really knew how to dance. What surprised me is that I loved it so much! I gained confidence in my movement, and now I absolutely love dancing any chance I get! "

Alison Pascale
Alison Pascale

“I usually hate working out but I LOVE Zumba with Kerry! She does the perfect mix of musicality and a tough workout that gives me energy and makes me feel GREAT every time I go. I love her heart for her students and how she always gives 100 percent! For someone who hates working out, Zumba gets me to the gym so I can be healthier and happier.”

Molly Gilliland
Molly Gilliland

“Zumba Strong has been an amazing experience. I enjoyed regular Zumba but wanted something more. This class is definitely that, the burpees, push ups and kicks have helped me strengthen my body and continue to sweat. I like that you can go at your own skill level if you are struggling with a section one day or kick it up the next class.”

Frequently Asked Questions


Texas Family Fitness dance classes feature a variety of dance styles, including hip hop, Bollywood, pop, Latin, and more!

Dance classes are typically 30-60 minutes. 

Participants should wear clothes that are comfortable for movement. Some classes feature high-pace movements, while some are slower pace. Clothes that are athletic fit and comfortable are strongly encouraged.

Dancing has several benefits socially, emotionally, professionally and physically. Dance classes at Texas Family Fitness allow you to be free and expressive without judgement.

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Exercise with qualified instructors who care about your health!

 Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors, and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.

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