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Funk up your fitness workouts with these cardio dance classes! Get in shape with the latest urban dance moves. Burn fat to a sizzling hot choreographed routine that will transport you to a new level of fitness. Learn new moves that you can use on the dance floor while you bop the calories away. Dance fitness classes at Texas Family Fitness are here to help you slay your toning goals.

Motivated by our professional instructors, you will love this high-energy dance workout! Classes put together limitless combinations of steps to keep your muscles engaged without you realizing the work you are doing! We provide a structured method of learning various hip-hop dance movements in a fun-filled and vibrant class environment. Get a grooving natural high as you enjoy a whole-body workout. No dance experience necessary!

Have you never taken a dance class in your life? Don't sweat it! We are a friendly fun group class, with participants at all levels, and the steps are easy-to-follow. You will surprise yourself. 

Cardio dance classes will:

  • Boost your mood
  • Improve whole body muscle tone
  • Give you a full aerobic workout
  • Build new friendships
  • Learn the latest dance steps
  • Increase your confidence
  • Have more energy all day long

So come along! You will be addicted to our
dance fitness classes in no time.

See Class Schedules

Exercise with qualified instructors who care about your health!

 Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors, and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.

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Great fitness experience, great results, and the best overall value in Texas.
Great fitness experience, great results, and the best overall value in Texas.
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