Crank your body into a higher gear with P90X. This total-body program incorporates strength training, cardio, core work, and flexibility.
Using the proven science of “muscle confusion" the program constantly introduces new challenges to your body. Deliberately block your body from adapting to the same routine. Avoid the plateau effect and increase the impact of each workout.
Each session involves highly diverse and intense workouts designed to target all of your muscle groups. Discover the explosive power of jump training, the fat-shredding intensity of martial arts, the energizing experience of extreme yoga, and the grace of core-sculpting gymnastics.
P90X training helps:
Iron-pumping resistance routines will have you hooked in no time. P90X fans are sculpting the body of their dreams. Get the six-pack you have longed for, and the toned arms and legs you didn’t think were possible! Plus boost your health, physical performance, and achieve mind-body balance.
Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors, and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.
