Our indoor cycling classes take you on an indoor cycling adventure — all without stepping outside. To the beat of the hottest dance tracks, you will get an unbeatable cardiovascular workout on our stationary bikes.
Our cycling instructors will simulate a thrilling bike ride building strength and definition in your legs and glutes. They will help find your comfort zone and adjust your machine to suit your needs. Different bike positions activate different muscle groups, and this ride will take you out of the saddle and deep into your seat. As you pedal against varying levels of resistance, your heart will pump, and you will be tackling a low-impact challenge like no other!
Indoor cycling revs up your metabolism, improves your cardiovascular health, and develops your lung capacity. You will love the endorphin rush and that special feeling of being part of a marathon team!
Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors, and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.